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Musculoskeletal/Orthopedic Pain and Injury

Manual Therapy for Orthopaedic Conditions
At One Step Ahead Mobility, assessments and treatments incorporate joint mobilization and soft tissue release with active exercises and self management strategies. Education for postural and biomechanical awareness, core stabilization, progression/return to previous activity level, and prevention of recurrence or further injury are all essential components of treatment.


Our evidence-based and highly advanced physiotherapy practice includes expertise in assessment and treatment of sports injuries in professional athletes and amateurs.

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