One Step Ahead Mobility

We Help Adults With Chronic Illness Live Well

One Step Ahead Mobility is a community based physiotherapy clinic dedicated to helping adults with chronic conditions to be fit and healthy. Our team of highly skilled physiotherapists brings together award-winning research, internationally acclaimed education and training, and compassionate care to help you or your loved one reach their full functional and physical potential.

Our Expertise Includes

  • Neuro-Developmental Treatment (NDT) approach for adult stroke and brain injury
  • The LSVT® BIG and PWR approaches for Parkinson’s disease (PD) 
  • Constraint-Induced Movement Therapy (CIMT) for stroke, brain injury, PD, and multiple sclerosis (MS)

Our Services Include

  • Individual physiotherapy assessment and treatment in our well-equipped clinic or your home
  • Neurorehabilitation for Parkinson’s disease, stroke, multiple sclerosis, and other neurological conditions
  • Specialized programs for safe mobility and falls prevention, exercising with chronic illness and physical limitations, and management of arthritis, osteoporosis, heart disease, and diabetes