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Welcome
One Step Ahead Mobility is the home of a skilled group of experienced physiotherapists and physiotherapy assistants whose expertise is in helping adults and seniors with chronic conditions to be fit and healthy.
With more than 20 years experience, we help people with many varied conditions and physical limitations reach their full mobility potential. We offer:
- Individual physiotherapy assessment and treatment in your home or in our well-equipped gym.
- Neurohabilitation for Parkinson's disease, stroke, multiple sclerosis, and other neurological conditions.
- Small group exercise classes for fitness, balance and walking.
- Specialized programs for safe mobility and falls prevention, exercising with Parkinson’s disease, stroke, multiple sclerosis, arthritis, prevention and management of diabetes and osteoporosis.
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Why One Step Ahead Mobility?
Choose us today - We are the first community- based physiotherapy clinic that concentrates solely on physical mobility for adults with chronic conditions.
People in North America are living longer, in part because we are surviving illnesses that once shortened lives. Consequently, more people are living with chronic diseases- by age 60 people have, on average, 2.5 chronic illnesses, and this number continues to increase with age. Our clinic helps to address the ongoing specific needs of people who want to live well despite their challenges.
You will learn to better manage your physical challenges and become active and physically fit.
At One Step Ahead Mobility, you will reach your full physical and functional potential.
For more information please contact us directly.